Ep:25 Limits Unbound Podcast : EP.4 If Mind Muscle Compassion's The Union of Mind, Body, and Spirit Guest feature

 
 

We partner together on this special guest podcast to discuss the importance of how yoga nourishes the mind-body system and share some quick tips on how to get started no matter where you are on your yoga or soon-to-be, yoga journey. We answer audience questions and enjoy a truly interactive and consciousness-based approach to our experiences with the yoga asana practice.

 

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Ep:26 Limits Unbound Podcast: EP.5 of Mind Muscle Compassion Diet: Not just our Food

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EP: 24 Dinacharya and Ritucharya of Ayurveda. Creating Healthy Routines for Wellness and Immunity Boosting