Ep:31 Ayurvedic Dinacharya and Ritucharya for The Doshas Based On The Seasons. Discover Ways To Balance Your Doshas When the Seasons of Life Come.

 
 

Balancing our digestion through Ayurvedic practices based on the seasons throughout the years, understanding our daily routines, our personal time, and how we enliven our inner intelligence. Learning how to establish balance throughout your day for proper digestion. Join our Free Membership to take the Free Dohsa quiz to know what dosha you are and learn more about Ayurveda.


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Ep:32 Sattvic Food with Chintu Ramani from Varanasi India. A Local's Take on the Tradition of Sattvic Food and Lifestyle.

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Ep:30 The Art of Healing Your Heart: Human Doings vs Human Beings: Being Human During Turbulent Times