Workshops and Trainings

Workshops and Training beginning this fall…

Upcoming Workshops:

Happy Headstand Workshop

Peristyle, New Orleans, La

Learn the art of coming upside down in a safe and controlled manner by 200hr E-RYT instructor Christina Andrini.  Understand the 8 steps to achieving this posture without the use of a wall.  Learn 3 ways of floating into the pose with control and 3 variations of headstand. Build confidence and strength as well as learn the benefits of including headstand in your daily practice.